Weigh In record (no journal entry) for 30 August 2021
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112.4 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2021:
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746 kcal
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Fat: 26.76g | Prot: 29.11g | Carb: 103.76g.
Breakfast: Бананы, Нектарины. Lunch: ВкусВилл Мороженое Эластико в Манговой Глазури , Белый Город Молоко 2,5%, Campina Сливки Порционные. Dinner: Махеевъ Джем Клубничный, ВкусВилл Творог Обезжиренный со Сметаной 7,5%. more...
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losing 3.1 lb a week
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