Weigh In record (no journal entry) for 08 July 2014
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1489 kcal
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Fat: 55.39g | Prot: 60.87g | Carb: 182.23g.
Breakfast: Wegmans Organic Super Yogurt - Vanilla, Nature's Path Love Crunch Apple Crumble. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: Wegmans Garlic Tuscan Bread, Sausage and Peppers (Mixture). more...
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gaining 4.7 lb a week
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cumansky's weight history
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