Jacky.O's Journal, 08 July 2014

Jacky.O's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2014

176.1 lb Lost so far: 0 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2014:

832 kcal

Fat: 15.94g | Prot: 47.87g | Carb: 111.62g. Breakfast: Belight Delikatess Salami, Hauchfein Putenbrust mit Honig Gebacken, Grafschafter Weizentoastbrötchen, Dulano Delikatess Lachsschinken. Lunch: Primana Linsensuppe mit Magerem Schweinefleisch. more...

1938 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jacky.O's weight history

view complete history

Jacky.O's Journal, 08 July 2014

Submit a Comment

Other Related Links

Members

Jacky.O's weight history