Diet Calendar Entries for 30 August 2021:
|
1593 kcal
|
Fat: 94.68g | Prot: 97.12g | Carb: 90.13g.
Breakfast: Madhava Coconut Sugar, Coffee (Brewed From Grounds), Laird Superfood Unsweetened Creamer, Boston Market Mediterranean Salad with Chicken. Dinner: Coffee (Brewed From Grounds), Laird Superfood Unsweetened Creamer, Simple Truth Organic Coconut Sugar, NeoCell Super Collagen, Simply Nature Organic Classic Hummus, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Broiled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Chocolate Cookie (made with Oatmeal and Coconut), Great Value Honey Roasted Peanuts . more...
|
|
2159 kcal
|
Activities & Exercise:
Stretching (yoga) - 5 minutes, Cardio - 55 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Aug 21 by member: bgr12
|
Thanks bgr! Mediterranean chicken salad is quickly becoming one of my favorite foods.
31 Aug 21 by member: AdaOke
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdaOke's weight history
|