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Diet Calendar Entry for 08 July 2014:
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605 kcal
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Fat: 15.12g | Prot: 22.96g | Carb: 96.63g.
Breakfast: Coffee, Fried Egg, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Lunch: Monoprix Smoothie Framboise Fraise Myrtille. Dinner: Water. Snacks/Other: Milk, Coffee, 2% Fat Milk. more...
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 Comments
Hey ! I dont know what master cleanse means but here more ppl to reducencarbs for the benefits of fruits and veggies. My example i lost 8 kilos from,the end of april just in stopping crappy or unappropriate food. Im. Ot at all craving myself but i eat differenetly so far i am very happy and not frustrated at all. I read lots of articles telling how shitty processed food is : i consider it as a poison now and just try to cook all i eat. Good luck and welcome here !!
08 Jul 14 by member: Sabribosoleil
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No need to stop eating after 6pm, its the total throughout the day that counts
09 Jul 14 by member: Smeyichou
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Thank you for your support and good luck !!!
17 Jul 14 by member: Euvoislabi
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Euvoislabi's weight history
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