fernanda.1984's Journal, 30 August 2021

hamburguesa de quinoa con verduras y arroz integral

Diet Calendar Entries for 30 August 2021:
1678 kcal Fat: 64.08g | Prot: 48.30g | Carb: 234.07g.   Breakfast: Pan Integral, Huevo Duro, Palta Hass, Café. Lunch: Natura Aceite Puro de Girasol, Hamburguesa de Quinoa, Tomates Cherry, Huevo Duro, Remolachas Cocidas (Frescas). Dinner: Hamburguesa de Quinoa, Natura Aceite Puro de Girasol, Arroz Integral Crudo, Tomates Cherry. Snacks/Other: Mermelada, Tonadita Queso Untable Patagonia, Pan Integral, Café, Fantoche Alfajor Triple Chocolate. more...
1778 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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