Weigh In record (no journal entry) for 30 August 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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563 kcal
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Fat: 18.70g | Prot: 29.17g | Carb: 73.99g.
Breakfast: Preendulzado con Café y Azúcar, Manzana, Granola, Danone Vitalinea Triple Cero Manzana Verde. Lunch: Gamesa Saladitas , Heinz Mayonesa, Aguacate, Cebollas, Tomates, Dolores Atún en Agua. more...
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gaining 2.3 lb a week
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