Weigh In record (no journal entry) for 30 August 2021
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127.9 lb
Lost so far: 12.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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931 kcal
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Fat: 47.94g | Prot: 60.00g | Carb: 74.83g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Боско Хлеб для Худеющих, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%. Snacks/Other: Домик в деревне Молоко 3,2%, Свитлогорье Творожная Масса с Ванилином, Перекресток Персик. more...
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losing 7.7 lb a week
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Milana Umarova's weight history
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