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Back to the gym for 1 hr. felt really good.
There, I said it so let's see if I make it tomorrow!!!
Diet Calendar Entries for 08 March 2011:
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762 kcal
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Fat: 29.37g | Prot: 57.60g | Carb: 64.28g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Slim Chai Tea, Lettuce Salad with Assorted Vegetables, Premium Natural Hickory Smoked Ham, Healthy Multi-Grain. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Marsala II, Mushroom Soup II. Snacks/Other: Whole Almonds (Member's Mark), Apples, Tangerine, Light String Cheese. more...
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3053 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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