le_petit_rouge's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
107.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 July 2014:
801 kcal Fat: 8.96g | Prot: 40.78g | Carb: 134.11g.   Breakfast: Finest Nutrition Omega-3 Gummies, Walgreens Fiber Powder, Coffee (Brewed From Grounds), Silk Organic Unsweetened Soymilk. Lunch: Quaker Rice Cakes - Caramel Corn, Kiwi Fruit, Walgreens Chewable Calcium, Friendship Dairies Nonfat Cottage Cheese. Dinner: Chobani Nonfat Blueberry Greek Yogurt, Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Kraft Jet-Puffed Marshmallows, Plain Cashew Butter Nuts (Without Salt Added), Quaker Rice Cakes - Caramel Corn, Silk Organic Unsweetened Soymilk, Twinings English Breakfast Tea. more...
gaining 1.1 lb a week

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