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canismajor87
Journal
24 Feb 11
canismajor87's Journal, 24 February 2011
canismajor87's Profile
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Weigh In record (no journal entry) for 24 February 2011
149.0 lb
Lost so far:
11.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
2007 kcal
Fat: 56.47g | Prot: 36.75g | Carb: 320.71g.
Breakfast:
Dried Blueberries, Ancient Grains, So Delicious Original Coconut Milk Beverage.
Snacks/Other:
Red Table Wine, peppermint crunch, DOVE BITE CLASSIC V/MC 16CT, molten lava cookies.
more...
2333 kcal
Activities & Exercise:
Sitting - 3 hours, Exercise machine (fast) - 45 minutes, Desk Work - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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