Weigh In record (no journal entry) for 29 August 2021
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136.7 lb
Lost so far: 8.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1864 kcal
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Fat: 72.36g | Prot: 51.21g | Carb: 245.18g.
Breakfast: Tymbark Napój Jabłko-Brzoskwinia, 7 Days Double Max , Biedronka Ciepłe Lody. Lunch: Ryż Biały (Długoziarnisty, Gotowany), Chira Ogórki Konserwowe, Kurczak w Sosie Curry. Dinner: Biedronka Ciepłe Lody, Kinder Bueno. more...
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losing 1.1 lb a week
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Sylwia Le's weight history
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