Weigh In record (no journal entry) for 29 August 2021
|
124.6 lb
Lost so far: 25.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2021:
|
388 kcal
|
Fat: 11.93g | Prot: 28.64g | Carb: 42.21g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Quaker Aveia em Flocos, Maçãs Fuji, Ovo. Lunch: Batata Inglesa Cozida. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrunaPauleti's weight history
|