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skihns
Journal
08 Mar 11
skihns's Journal, 08 March 2011
skihns's Profile
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Weigh In record (no journal entry) for 08 March 2011
111.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
355 kcal
Fat: 8.14g | Prot: 18.29g | Carb: 57.45g.
Breakfast:
Bananas, Original Fruit Chews.
Lunch:
Herb Chicken Wraps.
more...
1553 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Pilates - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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