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Juh82's Journal, 22 August 2021

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Weigh In record (no journal entry) for 22 August 2021

134.9 lb Lost so far: 1.5 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 August 2021:

1279 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

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