|
At home weigh in
|
235.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2021:
|
130 kcal
|
Fat: 3.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Ideal Protein Cappuccino Drink. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffany.nelmes's weight history
|