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Ж:19,8
В:61,8
М:44,7
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2021:
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2413 kcal
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Fat: 105.74g | Prot: 157.14g | Carb: 217.57g.
Breakfast: Бутерброд с Колбасой, Жареное Яйцо. Lunch: Борщ. Dinner: Роллы Филадельфия, Пицца Сицилийская. Snacks/Other: Bootybar Батончик Протеиновый Crunch Печенье с Капучино, Rule 1 Протеин. more...
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gaining 0.7 lb a week
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