Weigh In record (no journal entry) for 28 August 2021
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108.7 lb
Lost so far: 19.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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455 kcal
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Fat: 22.61g | Prot: 24.48g | Carb: 40.66g.
Breakfast: Реж Хлеб Хлеб Заварной Финский. Lunch: Малиновое Варенье, Полевское Молоко 3,2%, Полевское Творог Деревенский 5%. Snacks/Other: Грецкие Орехи, Миндаль Миндаль. more...
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losing 1.9 lb a week
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kateshipicyna's weight history
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