Weigh In record (no journal entry) for 06 July 2014
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158.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2014:
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2225 kcal
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Fat: 112.18g | Prot: 88.35g | Carb: 190.20g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: DIA Pizza Campestre, Cerveza. Dinner: Queso Brie, DIA Sardinilla en Tomate, Krissia Surimi Fresco, La Piara Paté de Atún, Hacendado Salami Extra, Colines, DIA Crema al Cacao. Snacks/Other: DIA Crema al Cacao. more...
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2371 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 2 hours, Standing - 1 hour and 30 minutes, Housework - 2 hours, Sitting - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 13.9 lb a week
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