Weigh In record (no journal entry) for 08 March 2011
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325.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2011:
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2153 kcal
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Fat: 109.17g | Prot: 177.66g | Carb: 113.76g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Cornbread (Dry Mix, Prepared), hardees chicken strips, smoke turkey wing, cabbage. Dinner: Baked or Broiled Flounder. more...
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4582 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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