Weigh In record (no journal entry) for 25 August 2021
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254.4 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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2092 kcal
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Fat: 89.79g | Prot: 105.28g | Carb: 171.81g.
Breakfast: Oatly Oat Milk, Coffee, Unsalted Whipped Butter Stick, Sesame Oil , Never Any Chicken Breakfast Sausage, Stroehmann Dutch Country 100% Whole Wheat Bread, Fried Egg . Lunch: Shumai Dumpling, Sushi with Vegetables, Wegmans Small Tuna Rolls, Fusia Shrimp & Avocado Roll. Dinner: Baby Spinach, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Phillips Crab Cakes. Snacks/Other: Sauvignon Blanc Wine. more...
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3296 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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