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Diet Calendar Entries for 27 August 2021:
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1448 kcal
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Fat: 40.44g | Prot: 57.15g | Carb: 221.35g.
Breakfast: K-Bio Agavendicksaft, TiP H-Vollmilch 3,5%, Nestle Caro Original, Nutella Nutella, hanuta Cookies, Nektarinen, Porridge, Das Gesunde Plus Sportness Eiweiß 90 Neutral, Mischkornbrot, Marmelade, Frischkäse. Lunch: Gemischter Salat mit Dressing, Aldi Schupfnudeln, Weiße Champignons (Gebraten). Dinner: Pumpernickel, Vollkornbrot, Tomaten, Käse, Möhren. Snacks/Other: Tic Tac Tic Tac. more...
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2495 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Driving - 21 minutes, Housework - 1 hour, Resting - 8 hours and 54 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Cooking - 25 minutes. more...
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