MarilynMae2013's Journal, 27 August 2021

Weigh In record (no journal entry) for 27 August 2021
255.2 lb Lost so far: 0 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2021:
1370 kcal Fat: 86.00g | Prot: 101.00g | Carb: 47.00g.   Breakfast: Great Value Sliced Baby Swiss Cheese, Kroger Mild Pork Sausage, Kroger Eggs (Large). Dinner: Great Value String Cheese , No Name Soda Crackers. Snacks/Other: Best Choice 1% Cottage Cheese, Great Value Reduced Fat Thin Wheat Baked Snack Crackers. more...
3916 kcal Activities & Exercise: Cleaning - 4 hours, Ankle rotation forward and backwards - 20 minutes, Arm and wrist circles forward and backwards - 18 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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