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MarilynMae2013
Journal
27 Aug 21
MarilynMae2013's Journal, 27 August 2021
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Weigh In record (no journal entry) for 27 August 2021
255.2 lb
Lost so far:
0 lb
.
Still to go:
105.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2021:
1370 kcal
Fat: 86.00g | Prot: 101.00g | Carb: 47.00g.
Breakfast:
Great Value Sliced Baby Swiss Cheese, Kroger Mild Pork Sausage, Kroger Eggs (Large).
Dinner:
Great Value String Cheese , No Name Soda Crackers.
Snacks/Other:
Best Choice 1% Cottage Cheese, Great Value Reduced Fat Thin Wheat Baked Snack Crackers.
more...
3916 kcal
Activities & Exercise:
Cleaning - 4 hours, Ankle rotation forward and backwards - 20 minutes, Arm and wrist circles forward and backwards - 18 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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