Weigh In record (no journal entry) for 27 August 2021
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139.6 lb
Lost so far: 1.1 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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566 kcal
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Fat: 4.01g | Prot: 18.48g | Carb: 121.19g.
Breakfast: Чай с Сахаром, Чиабатта, Раздавленные Помидоры (Консервированные), Феттучини, Красные Яблоки. more...
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losing 2.6 lb a week
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Del_Nesh's weight history
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