Weigh In record (no journal entry) for 27 August 2021
|
152.1 lb
Lost so far: 8.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2021:
|
427 kcal
|
Fat: 11.19g | Prot: 22.65g | Carb: 55.97g.
Dinner: Sushiaki Hot Filadélfia, Sushi Filadélfia, Sushi, Sashimi de Salmão. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arianavillan's weight history
|