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justjenny
Journal
08 Mar 11
justjenny's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
239.3 lb
Lost so far:
28.7 lb
.
Still to go:
99.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 March 2011:
1177 kcal
Fat: 31.44g | Prot: 61.08g | Carb: 160.77g.
Breakfast:
Sara Lee Plain Bagel, Better Than Cream Cheese Soy Cream Cheese (Plain), 100% Pure Florida Orange Juice, Eggs, Banana.
Lunch:
Italian Vinaigrette, Side Salad (No Dressing), Wendy's Ultimate Grilled Chicken.
more...
3168 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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