ckunka's Journal, 05 July 2014

Measurement day!

Arms: 13.5"
Chest: 38"
Waist: 38"
Hips: 47.5"
Thighs: 23.5"

I met all my mini goals so far. My next mini-goal is to have lost an additional 50 lbs by xmas. That will put me at 190.

239.8 lb Lost so far: 32.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.