Weigh In record (no journal entry) for 27 August 2021
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135.4 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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988 kcal
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Fat: 26.86g | Prot: 37.76g | Carb: 158.71g.
Breakfast: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Красный Лук, Красные Помидоры, Жареное Яйцо. Lunch: Арбуз, Сыробогатов Сыр Тильзитер, Соусом Песто, Barilla Фетучини. more...
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losing 0.9 lb a week
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