Weigh In record (no journal entry) for 05 July 2014
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156.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2014:
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2269 kcal
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Fat: 90.17g | Prot: 88.19g | Carb: 256.31g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Patata Asada, Salsa de Soja, Cebollas, Salmón Cocinado. Dinner: Cornetto Mini Cornetto, Fanta Naranja, Burger King Patatas Fritas (Medianas), Burger King Steakhouse. Snacks/Other: DIA Snack Fantasma Ketchup Día, Cerveza. more...
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2639 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 2 hours, Standing - 15 minutes, Housework - 4 hours, Sitting - 6 hours and 45 minutes, Sleeping - 7 hours, Resting - 2 hours and 30 minutes. more...
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gaining 6.9 lb a week
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