Weigh In record (no journal entry) for 26 August 2021
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153.7 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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2164 kcal
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Fat: 91.34g | Prot: 97.96g | Carb: 214.98g.
Breakfast: Power System Active Bar Joghurt Müsli. Lunch: Roma High Protein Pudding Mit Karamell, Gutes Land Frische Weidemilch 3.5% Fett, REWE Pink Crumble Donut , Schokoladencroissant. Dinner: Sangiovese Wine , Fürstenkrone Weißkrautsalat Mit Sahne, Barbeque Hähnchen-Innenfiletspieß in Red Curry Marinade, Frisch, Kerrygold Original Irische Butter, Breadies Focaccia Mozarella & Petersilie, Milram Frühlingsquark, Miras Popcornmais, Netto Steinofenbaguette, Kaktusfeige. Snacks/Other: Golden Eagle Energy Drink. more...
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steady weight
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