Weigh In record (no journal entry) for 26 August 2021
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161.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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125 kcal
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Fat: 1.50g | Prot: 12.13g | Carb: 15.32g.
Dinner: +Proteínas Leche Desnatada, Café Capsulas, Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Tostadas de Pan Integral. more...
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losing 7.7 lb a week
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N.i.c.o.'s weight history
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