wise.jackie's Journal, 08 March 2011

not much lost but it is some lost. i have until next monday to lose 2 lbs to hit my goal for 2 weeks. small goals are easier to achieve for me. 3 lbs every 2 weeks isnt too hard

231.4 lb Lost so far: 0.4 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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2467 kcal

Fat: 74.10g | Prot: 110.67g | Carb: 328.53g.   Breakfast: 1 %Milk, 1% Fat Milk, MultiGrain Cheerios. Lunch: 14" Original Crust Pizza - Cheese. Dinner: 1% Fat Milk, 14" Original Crust Pizza - Cheese. Snacks/Other: Water (Bottled), Water (Bottled). more...

3439 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 1 hour, Housework - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...