立宝( 饮食记录)'s Journal, 26 August 2021


Diet Calendar Entry for 26 August 2021:
2058 kcal Fat: 105.18g | Prot: 163.51g | Carb: 110.59g.   Breakfast: 香蕉, 柚子, 花生酱「颗粒型」, 怡锦春 黑麦面包. Lunch: 鸡大腿(不吃皮), 糙米(中粒米,煮熟), 炒韭菜, 煎鸡蛋, 黄瓜/青瓜(去皮). Dinner: 牛里脊肉(瘦肉,0.5厘米脂肪), 牛肉, 牛里脊肉(0.3厘米脂肪), 牛肉. Snacks/Other: 西梅. more...

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Comments 
好久没吃烤面包片子了😍 
25 Aug 21 by member: 陈甸甸
我也很久没有吃了 又要吃很久了哈哈哈 
25 Aug 21 by member: 立宝( 饮食记录)

     
 

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