Weigh In record (no journal entry) for 25 August 2021
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144.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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161 kcal
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Fat: 3.90g | Prot: 6.60g | Carb: 25.60g.
Breakfast: Emeth Mermelada Light Frutos del Bosque, Body Vida Queso Crema Light, Manieri Tostadas Light, Cruz de Malta Mate Cocido. more...
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losing 0.1 lb a week
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