Weigh In record (no journal entry) for 25 August 2021
|
175.9 lb
Lost so far: 4.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2021:
|
332 kcal
|
Fat: 10.08g | Prot: 55.48g | Carb: 0.87g.
Lunch: Fígado de Galinha, Carne do Peito de Frango (Assado, Cozido). more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Domimgos's weight history
|