Weigh In record (no journal entry) for 25 August 2021
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152.8 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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718 kcal
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Fat: 29.31g | Prot: 50.30g | Carb: 64.25g.
Breakfast: Jean Hervé Purée de Cacahuète, Kiwi, Leader Price Flocons D’Avoine, Framboises, Envia Lait d'amande. Lunch: Tipiak Semoule Complète, Auchan Tomates Séchées à l'huile de Tournesol, Avocat, Lidl Filet de Poulet. more...
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losing 6.2 lb a week
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