Weigh In record (no journal entry) for 25 August 2021
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138.9 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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600 kcal
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Fat: 34.49g | Prot: 32.55g | Carb: 38.45g.
Breakfast: ВкусВилл Пирожное Макарон "Черная Смородина", ВкусВилл Пирожное Макарон "Ананас-Лайм", Сыр Сулугуни, Вареное Яйцо, Домик в деревне Молоко 3,2%, Royal Forest Какао Порошок. more...
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gaining 0.1 lb a week
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