Weigh In record (no journal entry) for 25 August 2021
|
204.4 lb
Lost so far: 62.4 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2021:
|
935 kcal
|
Fat: 41.01g | Prot: 70.27g | Carb: 72.83g.
Lunch: Heidelbeeren, Wasa Original Crisp, Dennree Camembert Light. Dinner: Filinchen Original, Upländer Bauern Molkerei Bio Bauern Handkäse, Züger Bio Hirtenkäse Laktosefrei, Kürbiskernöl, Essig, Strauchtomaten, Taifun Räuchertofu Klassik, Mein Veggie Tag Veggie Wraps Karotte. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|