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I am back from my mini-vacation and I had a blast with my family. It went so quickly. I didn't worry about my eating (too much) but I also did not go completely overboard .... Balance is Key!
I have not had the opportunity to weigh as yet but I am predicting a 4 - 5 lbs gain. I had veggie overload and I had 1 slice of bread with my dinner for the last night I was away. I had the carb withdrawal already but I seem to be back in ketosis again so I should start getting rid of any extra weight in a few days. I will have my weigh-in tomorrow ... very curious to see the damage and I am ready for it because I know what goes up will go down!
Happy July 4th to all!!!
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