Weigh In record (no journal entry) for 24 August 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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2915 kcal
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Fat: 91.25g | Prot: 153.42g | Carb: 371.48g.
Breakfast: Plátano, Activia Yogurt Natural sin Azúcar, Manzana Verde, Canela, Avena, Lala Leche Semidescremada, Papaya, Extracto de Vainilla, Chia, Svetia Stevia. Lunch: Cebollas, Frijoles Cocidos, Verduras al Vapor, Limón, Arroz Blanco, Pechuga de Pollo. Dinner: Pepino (con Cáscara), Tía Rosa Tortillinas Ligeras, Bimbo Pan Cero Cero, Aceite Vegetal de Canola, Frijoles Cocidos, Fideos, Hoja de Chaya, Queso Oaxaca, Jamón de Pavo, Huevo, Pepino (Pelado), Cebollas, Verduras al Vapor. Snacks/Other: Palomitas de Maíz, Bimbo Pan Tostado Clásico, Requesón. more...
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gaining 0.5 lb a week
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