Weigh In record (no journal entry) for 25 August 2021
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1400 kcal
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Fat: 48.23g | Prot: 102.03g | Carb: 142.45g.
Breakfast: Реми Помидоры Красные, Вареное Яйцо, Виноград. Lunch: Добрынинский Кондитерский Комбинат Крем Творожный, Авида Творог 5%. Dinner: Идеальное Меню Сендвич с Лососем, Гринагро Молоко 2,5%. more...
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losing 23.1 lb a week
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tryam-tryam-tryam's weight history
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