Weigh In record (no journal entry) for 24 August 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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934 kcal
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Fat: 36.10g | Prot: 86.44g | Carb: 63.46g.
Breakfast: Funghi Champignon, Sinnack Wraps, San Daniele Prosciutto Crudo Sgrassato, Vital Mozzarella Light. Lunch: Funghi Champignon, Olio Extra Vergine di Oliva, Heinz Maionese Light, Sinnack Wraps, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Spinaci (in Foglia o Tagliati, Surgelati), Mutti Polpa di Pomodoro , Tuorlo d'uovo, Despar Albume d'uovo . Snacks/Other: Olio Extra Vergine di Oliva, Prosciutto Crudo, Funghi Champignon, Sinnack Wraps. more...
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losing 6.2 lb a week
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Elex🤸🏻♀️🩷's weight history
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