Weigh In record (no journal entry) for 24 August 2021
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242.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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290 kcal
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Fat: 15.00g | Prot: 14.00g | Carb: 25.00g.
Breakfast: Trader Joe's Turkey Club Wrap. more...
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losing 0.3 lb a week
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ronalditaliano's weight history
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