Weigh In record (no journal entry) for 24 August 2021
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256.2 lb
Lost so far: 36.6 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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363 kcal
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Fat: 16.45g | Prot: 11.74g | Carb: 46.28g.
Breakfast: Чай, Кабачки Жареные, Сыр Российский. Lunch: Вода, Белая Дача Зелень, Брынза, Европром Кальмар с Креветками, Увелка Гречка Вареная. Snacks/Other: Яблоко Желтое, Вода. more...
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steady weight
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