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Are you fucking kidding me.....
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235.9 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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2031 kcal
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Fat: 115.01g | Prot: 71.06g | Carb: 168.97g.
Breakfast: Flying Goose Sriracha Scharfe Chilisauce, Kuljanka Panierter Edamer, Culinea Chili-Cheese Nuggets. Snacks/Other: Kinder Choco Fresh. more...
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gaining 9.3 lb a week
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