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Girlychic_43
Journal
03 Jul 14
Girlychic_43's Journal, 03 July 2014
Girlychic_43's Profile
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Weigh In record (no journal entry) for 03 July 2014
179.0 lb
Lost so far:
61.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2014:
657 kcal
Fat: 25.50g | Prot: 49.50g | Carb: 60.00g.
Breakfast:
Yoplait Greek 100 Yogurt - Mixed Berry.
Lunch:
Great Value All Natural Spicy Brown Mustard, Kroger American Cheese Slice, Simple Truth Smoked Turkey, Tam-x-ico's Wrap-itz Lo-Carb Wheat.
Dinner:
Hissho Sushi Crunchy Roll.
Snacks/Other:
Lay's Classic BLT Potato Chips, Polly-O 2% String Cheese.
more...
2359 kcal
Activities & Exercise:
Badminton - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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