Weigh In record (no journal entry) for 07 March 2011
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251.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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2195 kcal
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Fat: 69.44g | Prot: 73.85g | Carb: 337.38g.
Breakfast: sunbelt granola bar, banana. Dinner: 14" Deep Dish Deluxe Feast Pizza. Snacks/Other: Nonfat Hot Chocolate (Grande), milk, Frosted Mini Spooners. more...
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losing 1.8 lb a week
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tlcofomaha's weight history
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