Weigh In record (no journal entry) for 23 August 2021
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151.7 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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697 kcal
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Fat: 35.94g | Prot: 40.87g | Carb: 56.40g.
Lunch: Tomates Rojos, Tortillas de Maíz, San Juan Huevo, Lala Queso Manchego. more...
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losing 2.2 lb a week
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