neufchatel abd chicken sausage on a croissant.
Diet Calendar Entries for 23 August 2021:
|
1759 kcal
|
Fat: 85.41g | Prot: 67.81g | Carb: 180.07g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Great Value Olive Oil Cooking Spray, Coffee, Kelsen Danish Butter Cookies, Hellmann's Light Mayonnaise, Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Oroweat Organic Thin Sliced Sweet Baby Grains . Lunch: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Simply Nature Spinach Chicken Sausage, Kroger Butter Croissant, Sunshine Cheez-It Original Snack Crackers. Dinner: Stella Artois Lager, Clancy's Onion Rings, Kroger Butter Croissant, Champps Gumbo. Snacks/Other: Bananas , Nature's Bounty Calcium, Vitafusion MultiVites Gummy Vitamins. more...
|
|
1875 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdixon1989's weight history
|