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Feeling a bit off today. Strangely light headed. Got up at 530am, my body clock getting back to normal. I used to wake before the sunrise. Very light am chores, made coffee, lite breakfast.
Hungry 2 hours later. Early light lunch of leftover salmon ribs, Skinny pop, Dessert 1 medjool date.
No greens yet. Just didn't feel like it. Feel like a soup day. But, feels too muggy to make soup.
Maybe watermelon salad for the next meal.
I feel quilty, but not up for cooking lunch. Hubs is the better cook, a natural. Should've been a chef, but there's no money unless you're a celebrity chef or if you really love it. Hubs is retired & doesn't really want to cook anything more than steel cut oatmeal or eggs. I'm a good cook if I want to be. But, if I'm having an off day, you may want to just eat the salad. I can do salads sleep cooking.
I don't know to cook three course meals and eat light.
I'm amazed at the women who can feed their family well and be happy and slim around all that food. Have many chef friends who are slim. Really really jealous that they don't have cravings and they're full after a plate of salad.
Me a salad is a palate cleanser. Just kidding, I can have a salad as a meal, but it has to be garden to plate. Otherwise I want to load it up b/c it taste like faux food.
I'm spoiled, grew up in HK, metro girl with access to fresh produce, eggs, meat. Early am trips to the market daily w/grandmother. Cooked fresh daily, no leftover. Never felt hungry. Didn't feel deprived even though portions like dim sum or tapas portions.
Fresh never been frozen taste completely different. I remember when organic food was just called food.
Diet Calendar Entry for 23 August 2021:
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1580 kcal
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Fat: 69.84g | Prot: 77.03g | Carb: 165.89g.
Breakfast: Skinny Pop Popcorn (18g), Deli Sliced Ham, Poached Egg , Bagel, Great Value Half & Half, Coffee. Lunch: Cooked Green String Beans (Fat Added in Cooking), Shirakiku Beef Gyoza, Atlantic Salmon (Farmed). Dinner: Cooked Green Cabbage (Fat Added in Cooking), Brunswick Anchovies - Flat Fillets in Olive Oil. Snacks/Other: Lemon Pie (Not Cream or Meringue), Planet Oat Oatmilk, Medjool Dates . more...
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